Virtual Fitness Workouts at home
Join the watch party at
Monday - 9:15 a.m.
Dance Party with Angel
DANCE PARTY - This exhilarating dance party class uses fun music, easy-to-follow moves combining fast and slow rhythms (interval training) to tone and sculpt your body while burning fat.
Subject to change.
All videos are posted on the MWR Facebook page https://www.facebook.com/navstanewportmwr with a link to our YouTube channel: MWR NewportRI