Wednesday, October 2, 9, 16 & 23,
A workshop designed to assist you in meeting your
nutritional goals. Patrons will learn the principles
of good nutrition, topics covered: reading food
labels, eating strategies on travel and on ship,
the facts on carbs, fats, and proteins in simple
terms and how to properly fuel the body.
Preregistration is required at the John H. Chafee
This event is open to active duty personnel, retirees,
reservists, & DoD civilians, with valid ID & base access.