Olympic Lifting Clinic

Tuesday, May 7 OR May 14
3:30-5 p.m.
John H. Chafee Fitness Center 

For beginners only, little to no Olympic weightlifting experience, this clinic will 
teach and breakdown the basics of the Clean, Jerk and Snatch.  You will learn 
from a certified USA Weight Lifting coach performing proper techniques for three 
lifts, along with exercises to improve mobility to perform these movements.

Sign up for the free clinic, space is limited to six participants 
for each class.  For more information, call (401) 841-7354.

This MWR event is open to active duty personnel, retirees, reservists, 
eligible family members and DoD civilians with base access.