HOLIDAY NUTRITIONAL TIPS
11:30 a.m.-12:30 p.m. & 4:30-5:30 p.m.
Tuesday, November 6 -Thanksgiving appetizers & salad
Tuesday, November 13 - Thanksgiving healthy dinner options
Tuesday, November 20 – Healthy desserts
Stop by the John H. Chafee Fitness Center to try healthy Thanksgiving Day menu ideas,
recipes and nutritional guidance from Mission Nutrition Certified Trainers with input
from a Registered Dietician NHCNE.
For more infromation, call (401) 841-7354.
This MWR event is open to active duty personnel, retirees, reservists, eligible family
members, and DoD civilians with base access.