Olympic Lifting Clinic

Session One: Tuesday, October 15 & 
Session Two: Tuesday, October 22
3-4:30 p.m.

For beginners only, little to no Olympic 
weightlifting experience, this clinic will teach 
and breakdown the basics of the Clean, Jerk and 
Snatch.  You will learn from a certified USA 
Weight Lifting coach performing proper techniques 
for three lifts, along with exercises to improve 
mobility to perform these movements.  Sign up for 
the free clinic, space is limited to six 
participants for each class.

For more information, call (401) 841-2512.

This event is open to active duty personnel, retirees, 
reservists, & DoD civilians, with valid ID & base access.