Wednesday, October 10 & Thursday, October 11,
You are what you eat! Join us for Mission Nutrition, during the course you will learn
the principles of good nutrition. Topics covered: reading food labels, eating strategies
on travel and on ship, the facts on carbs, fats and proteins in simple terms and how to
properly fuel the body. Preregister at the John H. Chafee Fitness Center or call
(401) 841-7354 for more information.
This MWR event is open to active duty personnel, retirees, reservists, eligible family
members and DoD civilians with base access.