Olympic Lifting Clinic

Olympic Lifting Clinic
Tuesday, October 16 & 23, 3:30-5 p.m.

For beginners only - little to no olympic weightlifting experience, this clinic will teach 
and breakdown the basics of the Clean, Jerk and Snatch.  You will learn and perform the proper 
techniques for these three lifts.  Mobility movement patterns will also be incorporated to 
help improve technique.  Sign up for the free clinic, space is limited to six participants.  
For more information, call (401) 841-7354. 

This MWR event is open to active duty personnel, retirees, reservists, 
eligible family members and DoD civilians with base access.