REC U - Learn to Cook Grain Bowls

REC U  & Sailor Adventure Quest
present:

Learn to Cook Grain Bowls
Wednesday, February 26

Back by popular demand! Join us for 
an instructional class on making 
grain bowls, these bowl meals will 
keep you on track eating healthy, 
delicious, whole foods throughout 
the year.  All of them can be dressed 
up for a dinner party or meal prepped 
on the weekend for quick, satisfying 
weekday lunches or dinners. We will
learn three delicious grain bowl 
combinations - Thai, Mexican, and Indian, 
using fresh ingredients and a variety 
of hearty grains.  There will be both 
vegetarian and meat options for each 
grain bowl; then afterwards, enjoy 
what you have created!

Cost is $25 per person (includes 
transportation), that leaves Seaview 
Lanes parking lot shared with NEX 
promptly at 4:30 p.m.  Space is 
limited, sign up at Seaview Lanes 
before Sunday, February 23. 

For more information, call (401) 841-3093.


This MWR event is open to active duty 
personnel, retirees, reservists, dependents, 
eligible veterans (va caregivers), 
DoD civilians, and contractors with 
valid ID & base access.