Virtual Fitness Workouts at home - Yoga

Virtual Fitness Workouts at home

Join the watch party at 
Facebook.com/NAVSTANewportMWR

Wednesday - 10:15 a.m.
Vinyasa Yoga with E'Loise

VINYASA YOGA - during this practice we maintain awareness and focus on breath control while moving through a series of postures. 

Subject to change.

 

All videos are posted on the MWR Facebook page https://www.facebook.com/navstanewportmwr with a link to our YouTube channel: MWR NewportRI