Mission Nutrition

healthy food in a heart plate

Mission Nutrition
Friday, November 13 - 11:30 am-1 pm


This workshop is designed to assist you in meeting your nutritional goals.  Patrons will learn the principles of good nutrition, topics covered: reading food labels, eating strategies on travel and on the ship, the facts on carbs, fats, and proteins in simple terms and how to properly fuel the body. Space is limited to 15 participants, register at the front desk

Open to Active-duty personnel, Reservists, Retirees, Dependents (18+), and DoW civilians with valid ID and base access.

The Department of the Navy does not officially endorse any company or sponsor their products or services.