Beginner Swim Lessons for children ages 7 -12

Beginner Swim Lessons for children ages 7 -12
at the John H. Chafee Fitness Center Pool, Building 1109 

New Lesson Dates: Monday, June 1, 8, 15, 22, 29 & July 6
5 to 6 pm

Skills we will work on include:
•  Safety around and in the water
•  Blowing bubbles and breath holding
•  Opening eyes under water
•  Picking up objects below the surface
•  Hearing and rhythmic breathing under 
   water
•  Stroke work: Bobbing, prone float and 
   glide, back float glide, flutter kick on front 
   and back, crawl stroke, tuck and jellyfish 
   floats, changing swimming direction
•  PFD usage 
•  Jumping safety and HAVING FUN!

Cost: $150 per child and is due at the time of registration at the fitness center front desk.  Registrations end on Wednesday, May 27. Class is limited to 10 children is first come, first served.

Open to all children of Active-duty personnel, Reservists, Retirees, & DoW civilians with valid ID & base access.  MWR has gone cashless, all major credit cards are accepted.