Virtual Fitness Workouts at home
Join the watch party at
Facebook.com/NAVSTANewportMWR
Friday - 9:15 a.m.
Toning in 21 with Deb
TONING IN 21 - Yes you can get it done in 21! This class is only 21 minutes and will have functional focuses weekly. Quick, simple and efficient for those with a hectic schedule.
Subject to change.
All videos are posted on the MWR Facebook page https://www.facebook.com/navstanewportmwr with a link to our YouTube channel: MWR NewportRI
