500/1000 LB CLUB CHALLENGE
Mon, Sep 8 - Fri, Oct 31 7-10 am, 11:30 am-1:30 pm, and 3-6 pm
Participants will have to test their strength in three different events - the Deadlift, the Bench Press, and the Squat exercise. (a.k.a. powerlifting’s “big 3” exercises). To be successful, the weight males lift in each event must collectively equal or surpass 1,000 pounds and for females, it must equal or surpass 500 pounds.
Open for all authorized patrons Active Duty personnel, Reservists, Retirees, and their Dependents, Veterans (100% disabled) and DoW civilians.