Get It Done in 2021
Trainers' Segment at home
The John H Chafee Fitness Center certified trainers are sharing all the tools
you need to Get it Done in 2021 in the gym or at home. These segments will
provide tips for a way of creating your own safe, effective and efficient
workouts with the virtual help of a certified trainer right on your own
computer or phone. Each month there will be a new focus.
All videos are posted on the MWR Facebook page https://www.facebook.com/NavyLifeNPT with a link to our YouTube channel: MWR NewportRI
