Get it Done in 2021

Get It Done in 2021 
Trainers' Segment at home

The John H Chafee Fitness Center certified trainers are sharing all the  tools
you need to Get it Done in 2021 in the gym or at home.  These segments will
provide tips for a  way of creating your own safe, effective and efficient
workouts with the virtual help of a certified trainer right on your own
computer or phone.  Each month there will be a new focus.

 

All videos are posted on the MWR Facebook page https://www.facebook.com/NavyLifeNPT with a link to our YouTube channel: MWR NewportRI