Pop-Up Cycle with Tish

people in a spin class on equipment

Pop-Up Cycle with Tish
Fridays 9:15 - 10 am


May 9, 23
June 6, 20

This class is high=energy and will challenge your endurance, strength, and stamina! Pedal to the rhythm of motivating music, push past your limits, and leave feeling accomplished and energized.

No pre-registration needed, just check in at the front desk before class, limited to 30 participants per class.

Open to Active-duty personnel, Reservists, Retirees, Dependents (16+), Vetaerans (100% disabled), and DoD civilians with a valid ID and base access. Free for all groups exccept DoD civilians, $5 per class. MWR has gone cash less, all major credit cards are accepted.

The Department of the Navy does not officially endorse any company or sponsor their products or services.