Mission Nutrition

Mission Nutrition
Wednesday, January 23 - 8 a.m.-4:30 p.m.
Held at the MWR Community Recreation Center Conference Room in Building 656.
  
A workshop designed to assist you in meeting your nutritional goals.  During the course, the patron 
will learn the principles of good nutrition, topics covered: reading food labels, eating strategies 
on travel and on ship, the facts on carbs, fats, and proteins in simple terms and how to properly 
fuel the body. Preregistration is required and starts on  Monday, January 14 at the John H. Chafee 
Fitness Center.

 

This MWR event is open to active duty personnel, retirees, reservists, eligible family 
members and DoD civilians with base access.