Olympic Lifting Clinic Sessions

Olympic Lifting Clinic Sessions
Session One: Thursday, January 23 
Session Two: Thursday, January 30

For beginners only, little to no 
Olympic weightlifting experience, 
this clinic will teach and breakdown 
the basics of the Clean, jerk, and 
Snatch.  You will learn from a 
certified USA Weight Lifting coach 
performing proper techniques for 
three lifts, along with exercises 
to improve mobility to perform 
these movements

This MWR event is open to active duty 
personnel, retirees, reservists, dependents 
& DoD civilians with valid ID & base access.